Agenda
Yoga New Year session
Bring a yoga mat, towel, extra blanket and a bottle of water
The yoga session will be given by Harvinder from iBreathe
Restorative Yoga, calming and relaxing the mind by holding the poses longer and focusing on the breath.
You come into contact with your breath and therefore also with your mind.
Yoga is like music.
The rhythm of the body,
the melody of the mind, and
the harmony of the soul,
create the symphony of life.
Buy your ticket via the link or QR code
