Yoga in the Laurenskerk

International Yoga Day is a day when people of different ages, cultures, and backgrounds come together to practice yoga and experience its benefits. The goal of this day is to create a global connection and make people aware of the positive impact of yoga on their lives. Yoga can help reduce stress, improve flexibility, increase concentration, and promote an overall sense of well-being. Practicing yoga together crosses boundaries and creates a sense of unity that extends beyond language, religion, or culture.

This yoga session is given by Harvinder from iBreathe.
Bring a yoga mat, a towel, extra blanket and a bottle of water. Take this opportunity to refresh your mind and body, leave the old behind and welcome the new with energy and mindfulness.

The session is open to all levels, everyone aged 12 and older is welcome.
Keep an eye on our website, or sign up for our newsletter, for upcoming yoga sessions and other mindful events.